We often pour attention into facial skincare and forget the rest of the skin entirely. A simple body care routine keeps your skin soft, healthy, and comfortable from head to toe, and it takes only a few minutes. Here is an easy routine anyone can follow.
Why a body care routine matters
The skin on your body faces daily wear from washing, shaving, sun, and dry air. Without regular care it can become tight, rough, or flaky. A consistent routine keeps moisture where it belongs and helps your skin look and feel its best.
The steps of a simple body care routine
A great routine comes down to four easy steps:
- Cleanse: use a gentle body wash that cleans without stripping the skin.
- Exfoliate: once or twice a week, buff away dead skin so moisture absorbs better.
- Moisturize: while skin is still damp, seal in hydration with a rich body butter.
- Protect: apply sunscreen to exposed skin during the day.
The most important step: moisturize
Moisturizing is where soft skin is won or lost. For lasting results, reach for a rich body butter rather than a thin lotion, since it both hydrates and seals. If you are new to it, our guide on what body butter is explains why, and how to use body butter shows the technique.
How often to do each step
- Cleanse: daily, or whenever you shower
- Exfoliate: one to two times per week
- Moisturize: daily, ideally right after showering on damp skin
- Protect: every day on skin exposed to the sun
Adjust for your skin type and the season
Very dry skin benefits from moisturizing more than once a day. See the best body butter for dry skin for more. In warm weather, use a lighter touch, as covered in our guide to body butter for summer.
Frequently asked questions
What is a good body care routine?
A simple, effective routine is cleanse, exfoliate once or twice a week, moisturize daily with a rich body butter on damp skin, and protect exposed skin with sunscreen.
How often should I moisturize my body?
Daily is ideal, right after showering. Very dry areas may need moisturizing more than once a day.
Should I moisturize before or after a shower?
After. Applying body butter to clean, damp skin helps seal in extra moisture.
Is body butter better than lotion for a body routine?
For most people, yes. Body butter is richer and seals moisture in for longer, making it a stronger choice for the moisturize step.
The bottom line
A few simple steps, done consistently, keep your skin soft and healthy all year. Make a rich body butter the centerpiece of your routine. Explore scents in the Luxury Life Butter collection, or start with the Trunk Collection.
